In recent years, ashwagandha has emerged as a prominent player in the natural supplement market, garnering attention for its wide-ranging health potential. As more people discover the numerous ashwagandha benefits, including stress reduction, improve sleep quality, and enhanced cognitive function, this powerful herb has become a go-to solution for those seeking natural ways to support their overall well-being.
With the increasing popularity and growing awareness of ashwagandha benefits, the market has become saturated with numerous brands offering their own formulations. This abundance of choices, while beneficial, can also make it challenging for consumers to identify high-quality products. To address this, we’ve carefully researched and compiled a list of the best ashwagandha brands. This guide aims to provide you with comprehensive insights into each brand’s unique offerings, quality standards, and effectiveness, enabling you to make an informed decision that aligns with your health goals and preferences.
Why Trust Us?
At Look Out Healthy, we understand the importance of transparency and authenticity when it comes to health and wellness recommendations. Our team has conducted extensive research, analyzing various factors such as ingredient quality, potency, third-party testing, and customer reviews to bring you the most reliable and trustworthy ashwagandha supplements. We have no affiliations or sponsorships with any of the companies mentioned, ensuring an unbiased and objective evaluation.
Top 10 Best Ashwagandha Brand:
1. Nootropics Depot Shoden Ashwagandha
Pros
Nootropics Depot Shoden Ashwagandha offers a clinically-tested, full-spectrum extract with 35% Withanolide Glycosides. This potent formula may support stress reduction, improved sleep, and cognitive function (consult a doctor for specific needs). Easy-to-swallow capsules provide a convenient 120mg dosage.
Who Should Consider It:
- Individuals seeking a high-potency Ashwagandha supplement with a full spectrum of Withanolide bioactives.
- People looking for potential benefits like stress reduction, improved sleep, and enhanced cognitive function (consult a doctor for specific needs).
- Adults comfortable with a 120mg dosage per capsule.
Why Buy It:
- Clinically-tested Shoden extract: Offers assurance of safety and potential efficacy.
- High Withanolide Glycoside content (35%): Delivers a potent dose of active Ashwagandha compounds.
- Full spectrum extract: Includes a wider range of Withanolide bioactives for potentially broader benefits.
- Convenient capsule format: Easy to take and integrate into a daily routine.
Dosage and Use:
- Recommended daily intake: 1 capsule per day
- How to take: With or without food, as preferred
Certifications and Quality Assurance:
- While Nootropics Depot claims their products undergo rigorous third-party lab testing for purity and potency, specific certifications for Shoden Ashwagandha are not explicitly mentioned on their website.
- If certifications are important to you, it’s advisable to contact Nootropics Depot directly for verification.
Review on Website: I’ve tried all the Nootropics Depot ashwagandha products, and this is my go-to for everyday stress. It’s potent and fast-acting, and it helps zap the anxiety without making me feel sleepy. – Shoden Ashwagandha
2. Transparent Labs KSM-66 Ashwagandha
Transparent Labs KSM-66 Ashwagandha is a high-quality Ashwagandha supplement featuring the clinically-proven KSM-66 extract. This organic, full-spectrum extract boasts a minimum of 5% withanolide content, ensuring a potent and consistent dose.
WHO SHOULD CONSIDER IT:
- Individuals seeking a reliable Ashwagandha supplement with standardized KSM-66 extract.
- People looking for potential benefits like stress reduction, improved sleep quality, and enhanced cognitive function (consult a doctor for specific needs).
- Adults comfortable with a 600mg dosage per serving.
Why Buy It:
- Clinically-studied KSM-66 extract: Proven safe and effective with potential health benefits.
- Organic and full-spectrum: Free from harmful chemicals and delivers a wider range of Ashwagandha bioactives.
- Standardized for withanolide content (min 5%): Ensures a consistent and potent dose.
- Transparent ingredient label: Clear information about what’s included.
Dosage and Use:
- Recommended daily intake: 1 capsule per day.
- How to take: Take with food or water.
Certifications and Quality Assurance:
- Third-party lab tested for purity and potency.
- Certified gluten-free and soy-free.
- Manufactured in a GMP-certified facility (ensuring good manufacturing practices).
Review on Website: Helped control stress levels, but my gym progress and feeling hasn’t changed much. The testosterone boost has been minimal but I feel more stable overall. – Mason K
3. Organics India Ashwagandha
Organics India Ashwagandha offers a range of Ashwagandha capsules derived from organic Ashwagandha root. These capsules are a natural source of adaptogens, which may help the body adapt to stress. Organics India Ashwagandha comes in various capsule counts and formulations to suit individual needs.
WHO SHOULD CONSIDER IT:
- Individuals seeking a natural approach to stress management and overall well-being.
- People looking for an organic Ashwagandha supplement.
- Adults comfortable with the dosage options offered (varies depending on the specific formula).
Why Buy It:
- Organic Ashwagandha root: Free from harmful chemicals and pesticides.
- Adaptogenic properties: May help the body adapt to stress.
- Variety of capsule counts and formulations: Choose the option that best suits your needs.
- Established Brand: Organics India is a well-known brand in the organic supplement industry.
Dosage and Use:
- Recommended daily intake: Varies depending on the specific Organics India Ashwagandha formula you choose. Always follow the dosage instructions on the product label.
- How to take: Take with meals or after meals, or as directed by your healthcare provider.
Certifications and Quality Assurance:
- USDA Certified Organic.
- Non-GMO Project Verified.
- Certified Kosher.
Review on Website: I was suffering from severe adrenal fatigue when I discovered this herb. Within a short time my energy return to normal, the quality of my sleep improved and my stress level went way down. Ashwaganda supports both my activity and my rest. It has become a long life friend. –Squirrelfriend
4. NOW Supplements Ashwagandha
NOW Supplements Ashwagandha offers a standardized Ashwagandha extract in a convenient capsule format. This budget-friendly option provides a consistent dose of Ashwagandha with a focus on value.
WHO SHOULD CONSIDER IT:
- Individuals seeking an affordable Ashwagandha supplement for general well-being.
- People comfortable with a standardized extract and a single dosage option.
- Adults looking for a basic Ashwagandha supplement without a full spectrum of withanolides.
Why Buy It:
- Standardized extract: Ensures consistent potency from bottle to bottle.
- Affordable price: A cost-effective way to incorporate Ashwagandha into your routine.
- Convenient capsule format: Easy to take and integrate into your daily regimen.
- Respected Brand: NOW Foods is a well-established brand in the supplement industry.
Dosage and Use:
- Recommended daily intake: 1-3 capsules daily.
- How to take: Take with food or water.
Certifications and Quality Assurance:
- GMP-certified (ensuring good manufacturing practices).
- Free from common allergens like wheat, soy, milk, egg, fish, shellfish, corn, nuts, or yeast.
Review on Website: This product is great! It really boosts my mood and there’s no bad taste! No side effects either – Mandy
5. Pure Encapsulations Ashwagandha
Pure Encapsulations Ashwagandha offers a high-quality Ashwagandha extract capsule formulated for optimal absorption and purity. This option is ideal for individuals seeking a hypoallergenic and science-backed Ashwagandha supplement.
WHO SHOULD CONSIDER IT:
- Individuals seeking a pure Ashwagandha extract with a focus on bioavailability and quality.
- People with sensitivities or allergies, as this formula avoids common allergens.
- Adults comfortable with a single dosage option of a standardized extract.
Why Buy It:
- High-quality Ashwagandha extract: Formulated for optimal absorption.
- Hypoallergenic: Free from common allergens and excipients.
- Science-backed: Pure Encapsulations prioritizes research and science in their formulations.
- Trusted Brand: Pure Encapsulations is known for their commitment to quality and purity in their supplements.
Dosage and Use:
- Recommended daily intake: 1-3 capsules daily.
- How to take: Take with or without food, as tolerated.
Certifications and Quality Assurance:
- Manufactured in a GMP-certified facility (ensuring good manufacturing practices).
- Vegetarian and vegan.
- Free from common allergens like gluten, soy, peanuts, eggs, dairy, fish, shellfish, corn, and tree nuts.
- May not have specific certifications listed on the product page, but the brand emphasizes their commitment to rigorous testing and quality control.
Review on Amazon: Great product, quality ingredients from a reputable company. This is a new supplement to my regimen and I find that I sleep better, wake rested with less pain in my joints and muscles. No side-effects to date, and have been using consistently for a month now. – Vanessa Morse
6. Himalaya Organic Ashwagandha
Himalaya Organic Ashwagandha is a readily available and affordable option containing Ashwagandha root extract. Packaged in capsules, it’s a convenient way to incorporate Ashwagandha into your daily routine.
WHO SHOULD CONSIDER IT:
- Individuals seeking a budget-friendly and easily accessible Ashwagandha supplement.
- People comfortable with a traditional herbal extract and a single dosage option.
- Adults looking for a basic Ashwagandha supplement without a focus on specific withanolide content.
Why Buy It:
- Affordable price: A cost-effective way to try Ashwagandha.
- Convenient capsule format: Easy to take and integrate into your daily regimen.
- Recognized Brand: Himalaya is a well-known brand in the herbal supplement market.
Dosage and Use:
- Recommended daily intake: 1-2 capsules daily.
- How to take: Take with meals or after meals, or as directed by your healthcare provider
Certifications and Quality Assurance:
- While Himalaya emphasizes their commitment to using high-quality herbs and following traditional Ayurvedic practices, specific certifications for their Ashwagandha product may not be readily available on their website.
- If certifications are important to you, it’s advisable to contact Himalaya directly for verification.
Review on Amazon: I’m taking this product daily for use as a supplement to other vitamins, based on its application. But, as with other OTC supplements, it’s difficult to measure actual results. But I believe this One, from this Brand is a good choice for My needs. – James Brennecke
7. Nature Made Ashwagandha
Nature Made Ashwagandha offers a clinically studied Sensoril® Ashwagandha extract in convenient capsule form. This option caters to individuals seeking a reliable and standardized Ashwagandha supplement from a trusted brand.
WHO SHOULD CONSIDER IT:
- Individuals seeking a well-recognized brand with a standardized Ashwagandha extract.
- People looking for a product with clinical research behind the specific Ashwagandha used (Sensoril®).
- Adults comfortable with a single dosage option of a standardized extract.
Why Buy It:
- Clinically studied Sensoril® Ashwagandha: Backed by research for potential stress reduction benefits.
- Nature Made reputation: A trusted brand known for quality and consistency.
- Convenient capsule format: Easy to take and integrate into your daily routine.
- Standardized extract: Ensures consistent potency from bottle to bottle.
Dosage and Use:
- Recommended daily intake: 1 capsule daily.
- How to take: Take with food or water.
Certifications and Quality Assurance:
- USP Verified for quality and potency.
- Manufactured according to Good Manufacturing Practices (GMP).
Review on Amazon: I have been taking the supplement for 5 days now and I started noticing a difference in my stress level since the very first day I started taking it. The best way I can describe it is that it allows me to have a calm and clear mind throughout most of the day and whenever a stressful situation does present itself, it has helped me not spiral and become overwhelmed. Instead, I feel that I am able to handle and get over the situation much much easier. It has also helped me have a calm mind for sleep! I would highly recommend this product to anyone who feels like stress and anxiety has taken over their life and who find themselves feeling overwhelmed on a daily basis. This will help! – dcastro890
8. Gaia Herbs Ashwagandha
Gaia Herbs Ashwagandha offers a range of Ashwagandha root products, including capsules, liquid phyto-capsules, and even a combination product with Ashwagandha and Thyroid Support. Their Ashwagandha products are made with organic Ashwagandha root and are touted for their ability to help the body adapt to stress in a healthy way.
WHO SHOULD CONSIDER IT:
- Individuals seeking an organic Ashwagandha supplement in various formats (capsules, liquid capsules).
- People looking for a brand focused on herbal remedies and whole-food ingredients.
- Adults comfortable with a single dosage option of a traditional Ashwagandha root extract.
Why Buy It:
- Organic Ashwagandha root: Free from harmful chemicals and pesticides.
- Variety of formats: Choose capsules, liquid capsules, or a combination formula depending on your preference.
- Focus on whole-food ingredients: Aligns with a natural approach to wellness.
- Established Brand: Gaia Herbs is a well-known brand in the natural supplement industry.
Dosage and Use:
- Recommended daily intake: Varies depending on the specific Gaia Herbs Ashwagandha product you choose. Always follow the dosage instructions on the product label.
- How to take: Take with meals or after meals, or as directed by your healthcare provider.
Certifications and Quality Assurance:
- USDA Certified Organic.
- Non-GMO Project Verified.
- Vegan and Gluten-Free.
Review on Website: I especially like the gummies because Ashwagandha, also called Horse Smell, has an unpleasant odor. The gummies erase that and have a lightly sweet, berry flavor. I take one at lunch and one at bedtime for a restful slumber. – Willa S
9. Double Wood Ashwagandha
Double Wood Ashwagandha offers Ashwagandha capsules in various potencies (500mg and 1000mg). Their website claims the product uses a high-quality Ashwagandha extract.
WHO SHOULD CONSIDER IT:
- Individuals seeking a high-potency Ashwagandha extract at an affordable price (depending on retailer).
- People comfortable with a lesser-known brand and limited independent reviews.
Why Buy It:
- High potency options (500mg & 1000mg): May be suitable for those seeking a stronger dose.
- Potentially affordable: Depending on the retailer and promotions, it may be a cost-effective option.
Dosage and Use:
- Recommended daily intake: Information on the recommended daily intake is not readily available on the Double Wood website. It’s crucial to follow the dosage instructions on the product label you purchase.
- How to take: Information on how to take the capsules is also not available on the Double Wood website. Generally, Ashwagandha capsules are taken with food or water.
Certifications and Quality Assurance:
- Specific certifications for Double Wood Ashwagandha are not mentioned on their website.
- It is advisable to contact Double Wood directly to inquire about the extract type, withanolide content, and any certifications they may hold.
Review on Amazon: I’ve been experimenting with different adaptogenic herbs. These Ashwagandha pills have made much more of a noticeable difference in my stress levels than the other herbs I’ve tried. I’m taking 500mg with breakfast and 500mg before bed. My chronic stress is much reduced and I’m able to handle life better. I’m not as overwhelmed and as irritable as I used to be. Plus this has really helped my sleep. My REM and deep sleep stats are improved and my time awake has been reduced. Highly recommend! – Michelle R Pleas
10. GNC Ashwagandha
GNC Herbal Plus Ashwagandha Extract offers Ashwagandha root extract capsules designed to support general well-being. Available in two potencies (470mg and 600mg), it’s a convenient option from a well-known brand.
WHO SHOULD CONSIDER IT:
- Individuals seeking a readily available and affordable Ashwagandha supplement from a recognized brand.
- People comfortable with a standardized extract but unsure about the specific type of Ashwagandha (KSM-66, Shoden, etc.).
- Adults looking for a basic Ashwagandha supplement without a focus on a full spectrum of withanolides.
Why Buy It:
- GNC Brand Recognition: Familiarity and convenience for those who trust the GNC brand.
- Two Dosage Options (470mg & 600mg): Allows tailoring the dosage to individual needs.
- Standardized Extract: Ensures consistent potency across capsules.
- Vegetarian Capsules: Suitable for those with dietary restrictions.
Dosage and Use:
- Recommended daily intake:
- 470mg capsules: 1 capsule daily.
- 600mg capsules: 2 capsules daily.
- How to take: Take with food or water.
Certifications and Quality Assurance:
- While GNC emphasizes their quality control processes, specific certifications for their Ashwagandha product are not explicitly mentioned on their website.
- The product description states it is manufactured in a GMP-certified facility (ensuring good manufacturing practices).
Review on Official Website: I love my Ashwaganda! I have been taking it since 2018. I’ve lost almost 200lbs. I sleep with no added stress or anxiety ??. I have spread the word. My GNCbstore would run out because of my word of mouth advertising and proof that it works. Thank you so very much I love it.Denise – Denise McSweeney
Conclusion
It is within the scope of my responsibility to identify and present to you the best Ashwagandha brand with user reviews, with consideration of your requirements and preferences. This comprehensive guide delves into ten top contenders, highlighting their respective strengths and potential drawbacks, to facilitate your decision-making process.
Here’s a quick recap to steer you in the right direction:
- Prioritizing potency and quality? Consider Transparent Labs KSM-66 Ashwagandha, or Double Wood Ashwagandha all featuring the powerful KSM-66 extract.
- Seeking an organic option rooted in Ayurveda? Organics India Ashwagandha or Himalaya Ashwagandha might be perfect.
- Budget in mind? NOW Supplements Ashwagandha or Nature Made Ashwagandha offer affordability with standardized extracts.
- Convenience a priority? Gaia Herbs Ashwagandha Gummies provide a tasty and easy-to-consume option.
Did You Know?
Ashwagandha has been found to have several benefits for skin health as well. From reducing inflammation and fighting signs of aging to promoting a healthy glow, this incredible herb has become a favourite among skincare enthusiasts. Learn more about Ashwagandha Skin Benefits in our dedicated article.
Remember: Consult a healthcare professional before starting any new supplements, including Ashwagandha. Be mindful of potential side effects and interactions with other medications. We hope this comprehensive analysis empowers you to choose the Ashwagandha brand that best aligns with your wellness goals!